Distance (One Way)
Elevation Gain
Trailhead
Location
Trail Description
Hen Wallow Falls is a 90 foot waterfall located about 2.1 miles into Gabes Mountain Trail from the trailhead at the entrance to Cosby Campground. To reach Hen Wallow Falls, follow a short, steep side trail that leads down to the base of the waterfall.
Significantly lower in elevation than adjacent trails, Gabes Mountain Trail runs through moist forest woodlands where all kinds of native trees and plants flourish. It can be combined with Maddron Bald Trail and Snake Den Ridge for a long loop hike.
The steepest part of the trail is the spur to Hen Wallow Falls. On the way down, look for a rock with two quartz veins on the right. Also just to the right of Hen Wallow Falls, you'll find a small cave in the ridge.
Gabes Mountain Trail is a pleasant walk in the woods, with some of the flattest terrain you'll find in the Smokies. About the first 3 miles are a moderate uphill climb followed by another 2 much more leveled miles. After campsite #34 you will descend down the rest of the trail (a little over a mile) until you reach the intersection with Maddron Bald Trail and Old Settlers Trail.
[+ Read More]Gabes Mountain Trail (Hen Wallow Falls) Elevation Profile
Trail Difficulty Scales Explained
Elevation Grade
3%
Fairly Flat
Paul Petzoldt Scale
8.4
Moderate
5
10
15
Shenandoah Scale
109
Moderately Strenuous
50
100
150
Photo Gallery (16)
Trail Map
- Abrams Falls Trail (4.2 mi)
- Ace Gap Trail (5.4 mi)
- Albright Grove Loop Trail (0.7 mi)
- Alum Cave Trail (Mt. LeConte) (5 mi)
- Andrews Bald via Forney Ridge Trail (1.8 mi)
- Anthony Creek Trail (3.5 mi)
- Appalachian Trail Smoky Mountains Segment (71.7 mi)
- Baskins Creek Trail (2.7 mi)
- Baxter Creek Trail (Mt. Sterling) (6.2 mi)
- Big Creek Trail (Mouse Creek Falls, Midnight Hole) (5.8 mi)
- Bote Mountain Trail (6.6 mi)
- Boulevard Trail (Mt. LeConte) (5.4 mi)
- Bradley Fork Trail (7.3 mi)
- Brushy Mountain Trail (Mt. LeConte) (4.9 mi)
- Bullhead Trail (Mt. LeConte) (5.9 mi)
- Cataract Falls (Fighting Creek, Cove Mountain Trail) (0.5 mi)
- Charlies Bunion via Appalachian Trail (4.2 mi)
- Charlies Bunion via Kephart Prong Loop (14.2 mi)
- Chestnut Top Trail (4.3 mi)
- Chimney Tops Trail (2 mi)
- Clingmans Dome Trail (0.6 mi)
- Cooper Road Trail (10.5 mi)
- Cove Mountain Trail (8.5 mi)
- Crooked Arm Ridge Trail (2.2 mi)
- Cucumber Gap Trail (2.4 mi)
- Dry Sluice Gap Trail (4.2 mi)
- Eagle Creek Trail (8.9 mi)
- Elkmont Nature Trail (0.8 mi)
- Finley Cane Trail (2.8 mi)
- Forney Ridge Trail (5.4 mi)
- Gabes Mountain Trail (Hen Wallow Falls) (6.6 mi)
- Gatlinburg Trail (1.9 mi)
- Goldmine Trail (0.8 mi)
- Grapeyard Ridge Trail (7.6 mi)
- Gregory Bald Trail (Gregory Bald) (7.3 mi)
- Gregory Ridge Trail (Gregory Bald) (5 mi)
- Grotto Falls (Trillium Gap Trail) (1.4 mi)
- Hannah Mountain Trail (9.5 mi)
- Hatcher Mountain Trail (2.6 mi)
- Huskey Gap Trail (4.1 mi)
- Indian Grave Gap Trail (3.7 mi)
- Jakes Creek Trail (3.7 mi)
- Kephart Prong Trail (2 mi)
- Laurel Falls Trail (4 mi)
- Lead Cove Trail (1.8 mi)
- Little Bottoms Trail (2.3 mi)
- Little Brier Gap Trail (Walker Sisters Cabin) (1.4 mi)
- Little Greenbrier Trail (4.3 mi)
- Little River Trail (6.1 mi)
- Low Gap Trail (5.4 mi)
- Lower Mt. Cammerer Trail (7.4 mi)
- Lumber Ridge Trail (4.1 mi)
- Lynn Camp Prong Trail (3.7 mi)
- Maddron Bald Trail (Albright Grove) (7.3 mi)
- Meigs Creek Trail (3.5 mi)
- Meigs Mountain Trail (6 mi)
- Metcalf Bottoms Trail (0.7 mi)
- Middle Prong Trail (Indian Flat Falls) (4.1 mi)
- Miry Ridge Trail (5 mi)
- Mt. Cammerer Trail via Low Gap + AT (5.6 mi)
- Mt. Sterling Ridge Trail (5.3 mi)
- Newfound Gap to Clingmans Dome (7.9 mi)
- Noland Creek Trail (9.2 mi)
- Old Settlers Trail (15.8 mi)
- Old Sugarlands Trail (3.9 mi)
- Panther Creek Trail (2.3 mi)
- Porters Creek Trail (Fern Branch Falls) (3.7 mi)
- Rabbit Creek Trail (7.8 mi)
- Rainbow Falls Trail (Mt. LeConte) (6.6 mi)
- Ramsey Cascades Trail (4 mi)
- Rich Mountain Loop (8.7 mi)
- Roundtop Trail (7.5 mi)
- Russell Field Trail (3.5 mi)
- Schoolhouse Gap Trail (Whiteoak Sink) (2.1 mi)
- Shuckstack Fire Tower via the AT (3.5 mi)
- Spence/Russell Field Loop (13.7 mi)
- Spruce Flats Falls Trail (Buckeye) (1 mi)
- Sugarland Mountain Trail (11.9 mi)
- Swallow Fork Trail (4 mi)
- Sweat Heifer Creek Trail (3.7 mi)
- The Jump Off (Boulevard Trail) (3.3 mi)
- Thunderhead Mountain (Rocky Top) (6.1 mi)
- Trillium Gap Trail (Grotto Falls, Mt. LeConte) (8.9 mi)
- Turkeypen Ridge Trail (3.6 mi)
- Twentymile Loop Trail (2.9 mi)
- Twentymile Trail (5 mi)
- Whiteoak Sink via Schoolhouse Gap Trail (2.3 mi)
The above list of hiking trails in the Smokies is incomplete and constantly being updated. If you have information or photos you would like to contribute, please contact [email protected].
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